Our Menu


7 Grain Start
7 Grain Wheat English Muffin, Basted Egg, Cheddar, Bacon or Turkey Sausage Bacon
Cal 311;  Turkey Sausage: Cal 328

Get Scrambled
English Muffin, Scrambled Eggs, Cheddar, Applewood Bacon
Cal 389

Green Omelet
Egg Whites, Roasted Vegetables, Herbed Cream Cheese
Cal 183

Eggs, Sausage, Cheddar, Black Beans, Cilantro, Green Chile
Cal 497

Egg White Shuffle
Wheat English Muffin, Spinach, Oven-Dried Tomatoes, Feta
Cal 226
Wheat English Muffin, Mushrooms, Caramelized Onions, Brie
Cal 257

Colorado Panini
Colorado Cracked Wheat, Steamed Egg Whites, Spinach, Red Peppers, Cheddar
Cal 264

Better Burgers

Better Beef
Wheat Bun, Beef Burger, Onion, Tomato, Goat Cheese
Cal 600

Better Turkey
Colorado Cracked Wheat, Turkey Burger, Avocado, Mushrooms, Garlic-Herb Elaioli
Cal 565


From the Grill

Beef Skewers
Curry-lime glaze, tropical fruit chutney, flat bread
Cal 437

Char-Grilled Chicken Skewers
Lemon, garlic, oregano. Tzatziki sauce, flat bread
Cal 345


(Available in small & regular sizes)

Simply Elaia
Greens, Beets, Fennel, Oranges, Tomatoes, Pistachios, Honey-Lavender Vinaigrette
Cal 111

Chili Chix-n-Mango
Chili-Rubbed Chicken, Avocado, Roasted Corn, Red Peppers, Mango-Lime Vinaigrette
Cal 273

Greens, Kalamata Olives, Tomatoes, Cucumbers, Pepperoncini, Feta, Dolmades, Herb Vinaigrette
Cal 248

Hummus Among Us
Black Bean Hummus, Farro Tabouli, Arugula, Tomatoes, Beets, Tzatziki
Cal 530

The Herbed Tomato
Tomatoes, Cucumbers, Carrots, Bermuda Onions, Bell Peppers, Olives, Fresh Herbs, Low-Fat Red Wine Vinaigrette
Cal 140

Grilled Chicken, Egg Whites, Lettuce, Tomatoes, Avocado, Cilantro, Green Salsa
Cal 265


Hot Beverages

Available in 12oz or 16oz


Iced Beverages

Available in 16 oz or 20 oz



(Sandwiches includes choice of side: Greek Quinoa Salad,
Fennel-Carrot Slaw or Three Bean Salad)

* Gluten-free breads available upon request.

Multi-Grain Oat Bread, Turkey, Cheddar, Lettuce, Tomato, Cranberry-Thyme Elaioli
Cal 456

Roast Beef
Light Jewish Rye Bread, Roast Beef, Provolone, Lettuce, Oven-Dried Tomatoes, Horseradish-Herb Elaioli
Cal 553

Curried Tuna
Double Fiber Bread, Albacore Tuna, Provolone, Celery, Onion, Parsley, Tomato, Light Curry Elaioli
Cal 441

Grilled Chicken
French Roll, Grilled Chicken, Brie, Provolone, Vegetable & Herb Elaioli
Cal 591

The Skinny Chix
Whole Wheat Tortilla, Grilled Chicken, Greens, Cucumber, Carrots, Fennel, Tomato, Low-Fat Red Wine Vinaigrette
Cal 336

The Med
Grilled Flat Bread, Organic Vegetables, Black Bean Hummus, Avocado, Goat Cheese
Cal 544



Red Lentil-Tomato
8oz Cup:    Cal 95
12oz Bowl:    Cal 144

Chicken Corn Chowder
8oz Cup:    Cal 125
12oz Bowl:    Cal 188

Curried Carrot Parsnip
8oz Cup:    Cal 63
12oz Bowl:    Cal 94



Fennel-Carrot Slaw
Cal 58

Three-Bean Salad
Cal 110

Black Bean Hummus
Cal 169

Balsamic Roasted Beets
Cal 109

Greek Quinoa Salad
Cal 90

Farro Tabouli Salad
Cal 179

Roasted Vegetables
Cal 70



Healthy Heart Strawberry
Strawberries, Lemon Juice, Whey Protein, Flax Oil, Flaxseed, Stevia
Cal 224

Groovy Green
Spinach, Bananas, Mango, Strawberry, Flaxseed
Cal 270

Banana Cheesecake
Egg Whites, Bananas, Low-Fat Cream Cheese, Almond Milk, Whey Protein, Vanilla
Cal 384

Banana Nut
Grape Nuts Cereal, Banana, Orange Juice, Non-Fat Vanilla Yogurt
Cal 397

Purple Peanut Paradise
Spinach, Blueberries, Dates, Bananas, Cocoa & Peanut Butter Powder
Cal 432

Nut ‘N’ Honey
Granola, Bananas, Honey, Almond Milk, Non-Fat Yogurt
Cal 355

Very Berry Blast
Blueberries, Raspberries, Strawberries, Fat-Free Milk, Non-Fat Yogurt
Cal 264

Island Breeze
Pineapple, Mango, Bananas, Non-Fat Yogurt, Hint of Coconut
Cal 290

Booster Shots

Wheat Germ

Flax – Ground

Flax – Oil

Whey protein


Peanut Butter Powder

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