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BISTRO ELAIA FEATURED IN DENVER POST AND ON TV’S 9 NEWS, “TIPS FOR AVOIDING THE HOLIDAY BULGE!”

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Watch this interview with Bistro Elaia’s chef on Channel 9 News!

Between holiday office parties, gatherings with friends and New Year’s Eve celebration, there are a lot of extra calories that will enter your system during the last month of the year…

Watch Online Here  


DENVER POST: Planning before dieting can keep the weight off for the long run

It’s good food for thought for those planning to diet after the holidays or make a New Year’s resolution to lose weight and eat well. In fact, if you want that resolution to stick, a little bit of planning ahead can go a long way…

Read Full Story Here  


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